SparkPeople - One Small Change... --- 2019-0102
SparkPeople - One Small Change...
Wednesday, January 02, 2019
One Small Change... I have had limited success at weight loss and healthy living most of my life. I would try to DO IT ALL, become overwhelmed, and revert back to my old way of life.
With SparkPeople I am learning the wisdom of making one small change on a regular basis and am praying that this is the road to success on my journey to improved health and wellness. Please keep me in your prayers as I go...
If you want to join me in this wisdom you can read this lesson from The SparkPeople 28 Day Challenge. It was a real eye opener for me. My SparkPeople username is ManySplendors if you want to friend me or follow my progress. I'd be glad of the company!
SPARKPEOPLE PROGRAM • DAY 4
Learn how to eat healthier--right now
With SparkPeople I am learning the wisdom of making one small change on a regular basis and am praying that this is the road to success on my journey to improved health and wellness. Please keep me in your prayers as I go...
If you want to join me in this wisdom you can read this lesson from The SparkPeople 28 Day Challenge. It was a real eye opener for me. My SparkPeople username is ManySplendors if you want to friend me or follow my progress. I'd be glad of the company!
SPARKPEOPLE PROGRAM • DAY 4
Learn how to eat healthier--right now
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I hope this post was a blessing to you and that you found something to help you in your daily walk with Christ. Would you please take a moment and share something that makes your home run more smoothly and aids you in your Walk with Christ? MarySmiles ;-)